How to cook asparagus





Photo byMuffet

So,how to cook asparagus, vegetables that I really adore ?

I'll show you healthiest and simplest way to prepare asparagus, traditional recipe from Dalmatia.



About Asparagus

Asparagus officinalis is a flowering plant species in the genus Asparagus from which the vegetable known as asparagus is obtained. It is native to most of Europe, northern Africa and western Asia, and is now widely cultivated as a vegetable crop.

Asparagus has been used from early times as a vegetable and medicine, owing to its delicate flavour and diuretic properties.

Only the young shoots of asparagus are eaten.

Picking wild asparagus

I like a lot, both, cultivated asparagus and wild, which I pick in the nature.

And picking wild asparagus is a unique experience, it is that good, that I don't know which I like more: spending hours in the nature picking asparagus, or after eating them

And enjoy in good company, in this case, my wife and our dog.

My wife and dog picking asparagus



Healthiest and simplest recipe




Description of imagePrepare asparagus for cooking.Hand remove the hard parts of shoots.
Description of imagePrepared sprouts cook with eggs.Cook about 10 minutes, or until the sprouts become soft.
Description of imageWhen done, remove sprouts, chop eggs,and add a few tablespoons of water in which asparagus are cooked,salt and (most important) high-quality olive oil.
Description of imageStir a bit, serve and ... bon app├ętit


Want more recepies ?

See all about health benefits of asparagus




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